I run therefore, I am!

April 27, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
10.000.000.00

I ran up to the Daybreak Lake about 2.3 miles and then did a 3.1 mile tempo run with 5:44 pace. Then a couple of miles and then a 1 mile tempo with some downhill to help push me in 5:14. Then a couple of mile cool down. A total of 1:04 for 10 miles. Finished at 10 pm.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Steam8 on Wed, Jun 01, 2011 at 00:51:16 from 166.70.55.77

Holy smokes you are fast! Nice run today! I ran 5 in 45 and barely finished without passing out! ha!

From Walter on Wed, Jun 01, 2011 at 09:09:45 from 166.168.53.121

Thanks Amy, I had a late run and had to finish before the monsters came out. How are you feeling?

From Carina on Wed, Jun 01, 2011 at 09:44:11 from 204.15.86.83

Crazy fast!! Nice work!

From Burt on Thu, Jun 02, 2011 at 13:46:33 from 206.19.214.144

Who runs 5 minute miles at 10pm? That's just crazy.

From Walter on Thu, Jun 02, 2011 at 14:17:26 from 166.252.92.89

Thanks Carina.

Burt, what has two thumbs and runs 5 minute miles at 10 pm....

Me!

From Burt on Thu, Jun 02, 2011 at 14:22:01 from 206.19.214.144

LOL!

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