I run therefore, I am!

April 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesWalter's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
13.500.000.00

Ran on the Riverton Track this morning again, this time with Trick and Misty. Did 6x200's, 4x400's, 2 mile warmup and 2 mile cool down. Daddy's tired! Him needs rest, too bad he has to go to work now!

 

I ran 7.5 around Daybreak temple and then up around the new daybreak lake and around back down home.  I finished at 9:45 and boy is it dark now!  Nice and cool though! Now I must unwind, release the hounds, ice the calves, stretch the piggies, and whatever it takes to sleep and wake up early and do it again!

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Kelli on Wed, Aug 27, 2008 at 13:22:23

Beautiful grammar. I hope him gets some rest later today, after him works.

From walter on Wed, Aug 27, 2008 at 17:17:17

ooh k-dawg, since ive been working lately no one has taken an interest in my affairs! I Thought about it today and came up with this conclusion: IM BORING and when i dont work my head is clearer and i can think better. I can make complete sentences when my head is not in work mode! Can you believe I gutted out another speed workout? Im so (beep) tired right now. Every light I stopped at this morning I kept dosing off. Thank goodness for Labor day weekend. I need to jump in a lake!

From Kelli on Wed, Aug 27, 2008 at 18:49:30

I still like ya! And that is gonna be one cold lake, too! Bear Lake is freezing.

It is funny you say that about falling asleep while you drive. I was driving down 134th and I kept closing my eyes and telling myself, "I am just going to close them for a second, it will be okay." Who dose that while they are driving?? I am going to bed early tonight!

Sorry you have to be boring and work, but someone has to pay for the house and the boat and the jet-setting lifestyle you live!

From walter on Wed, Aug 27, 2008 at 20:12:55

Bear lake's not freezing, I was up there on sunday and it was nice.

On the subject of sleeping, I was in a carwash and fell asleep and missed the dry cycle! After WBR I had to drive a buddy from My house to West Jordan and I fell asleep at the light and some guy honked behind me.

From Kelli on Wed, Aug 27, 2008 at 23:05:57

You should just do the car wash where you put your car in neutral and it drives you through the entire thing. Then, you can wake up when your car is coasting out into the road...at least then it will get dried!!

From walter on Wed, Aug 27, 2008 at 23:53:59

Bingo, there you go! I think we may have just come up with something here! A carwash that you can fall asleep in and have it gently wake you up when your car is done.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: