I run therefore, I am!

May 05, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
10.250.000.00

Went to Bingham High School ran with the BBKs. Did 5 miles and chatted with Kelli for most of the run then Lisa for the last stretch. Feel better now. Got to get my groove back. I lost some of my mojo over the winter.

Evening run, I went to Dimple Dell Rec center and ran another boring 5.25 miles on the dreadmill. started out at 7 mph and increased to 8 after 2 miles and then 9 on the 3rd. Then back to 8 for the 4th then 10 for the 5th.  I had to keep myself  occupied. lol That treadmill plays mind games with me. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Samantha Dean-Howard on Thu, Jan 28, 2010 at 12:21:31 from 90.195.99.79

Mojo smojo ha ha :)

From Walter on Thu, Jan 28, 2010 at 12:25:26 from 206.53.153.33

Sammy, that is an English phrase. It has to be if Austin Powers uses it.

From Samantha Dean-Howard on Fri, Jan 29, 2010 at 05:00:17 from 78.32.130.9

ha ha ha it is Mojo- can mean all sorts of things, main one is well is errrrmmmmm ya know that thing not having your mojo when you get old LOL

also I use it in the context that you use it, Ive lost my running mojo ! hence running at the front LOL

Treadmills do play with you they play games and turn you into sweaty freaks LOL :)

From Walter on Sat, Jan 30, 2010 at 00:46:57 from 24.10.169.110

Oh Sammy! lol See here I thought I was getting in trouble by calling you a cheeky monkey. lol

From Scott Wesemann on Sat, Jan 30, 2010 at 01:46:09 from 75.162.72.176

Who are these BBK's I keep hearing about? Nice miles today. You're fast.

From Walter on Sat, Jan 30, 2010 at 12:26:39 from 24.10.169.110

Scott, they are mostly locals from South Jordan Riverton and Herriman areas. We have Jody from West Valley that comes and Becca from Lehi as well. We meet Tuesdays and Thursdays from 5:15 till 7 or so. Shoot me your email address and I can invite you. The fellow Huskies that run with us are Teena, sometimes and Kelli and Scott Stephensen. There is usually around 15-20 runners and mostly women so we could use more male company

From Scott Wesemann on Mon, Feb 01, 2010 at 02:46:48 from 75.162.72.176

Send me the invite. I would love to join sometime: scott.wesemann@xo.com

Thanks Walter.

From Walter on Mon, Feb 01, 2010 at 08:05:40 from 24.10.169.110

Ok Scott Ill add your email to their list. If you dont get info today about tomorrows run ill forward it to you.

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