I run therefore, I am!

April 29, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
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I examined my toe last night and it is definitely broken.  It hurts when I bend it. Its been about a week.  As for my back, its getting better. The more I move around the better. I went to the store last night and couldnt lift a case of coke. Talk about feeling less of a person. It sucks when you cant do something simple like that. I will survive! At first I was afraid, I was petrified!.... lol Go Aretha!

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50
Comments
From kungfublonde on Wed, Oct 22, 2008 at 10:48:45

Silly- that's Gloria Gaynor!

Sorry to hear about you falling apart :( Take it easy for a little while. Just kick back and watch a few of those chick flicks yuo love so much :)

From Kelli on Wed, Oct 22, 2008 at 14:35:14

How did you break your toe? I must have missed it.

Try picking up the Diet Coke next time, it is lighter.

From walter on Wed, Oct 22, 2008 at 14:39:27

I like Aretha better Rachel. lol and no I will not watch a Chick flick!

Kelli, I was drilling a hole into an existing foundation and the drill bound up and twisted out of my hands and smacked my toe. It was painful but I downed some ibuprophen and its settled down. I did it last wednesday and ran with you on thursday! So you better believe Im not a wuss!

From Kelli on Wed, Oct 22, 2008 at 14:53:08

OUCH! You are one TUFF dude.

From walter on Wed, Oct 22, 2008 at 15:11:01

Yeah!

From RivertonPaul on Wed, Oct 22, 2008 at 15:14:52

Just to help you rise in the ranks I'll post.

From Lucia on Fri, Oct 24, 2008 at 11:39:21

Mmmmmm Mmmmm mmmmm mmmmmmm mhhhhh mhhhhhhh!

From walter on Fri, Oct 24, 2008 at 15:19:39

Thanks Paul

Lucia, are you alright? singing? whats up?

From Lucia on Fri, Oct 24, 2008 at 19:50:29

Hehehe... yeah, that was me trying to speak without opening my mouth...

I'm doing great Wall-e! Our fellow blogger Aaron stopped by this afternoon, since I live so close to the MCM race packet pick-up. He even said I look good - hahahahaha!

Don't forget it's our own Jillzo's birthday tomorrow!!!

From walter on Sat, Oct 25, 2008 at 12:08:48

ohh, that is very entertaining Lucia! I am now in Stoneham, Mass. and have a long packed day ahead. Its good that Aaron and others have helped you out! See what a great community we have here! Im sure Jill is running right now as I type. Hope that weight loss program is going well, whats it called? The jaw buster weight watch program.

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