I run therefore, I am!

May 04, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
15.000.000.00

I had an interesting day today! The West Valley Police called me at work and told me I needed to get them my Garmin watch information to them from a hike I was on with the boy scouts on the Pony Express trail and ran into a womens jacket. They believe it could be connected to the Susan Powell case.  I spent a good 3 hours at Kim Clowards house who is on this blog. Thank you so much Kim! I really need to get a new computer. Maybe I can sell my watch and shoes I won at Ogden for one? lol 

I ran the park trail on 98th and did 15 total miles out and back with the last three miles at marathon pace. 5:48, 5:55, and 5:35.  My total time was 1:41:37 which is a average pace of 6:45.  My legs are a bit sore but I plan to hammer them this week. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Jeff L on Mon, May 17, 2010 at 23:49:51 from 74.81.252.152

Dang, your fast,Walter. Congrats on the win the other day.

From Maurine/Miles on Tue, May 18, 2010 at 09:53:43 from 63.255.172.2

It would be nice if they could find her body.

From Bec on Tue, May 18, 2010 at 21:21:24 from 76.23.55.210

Is is awesome that you won that race last week! That is crazy they wanted to see your Garmin!

From Walter on Tue, May 18, 2010 at 23:23:56 from 24.10.169.110

Thanks Jeff. I always look back and think im really not running as fast as I am. I always feel like I could run faster but am scared of the pain I guess.

Maurine, They called me again today and it sounds like Im going to have to go in and talk to them. They have access to better live gps location which is really cool. Well, the specialist that they hired anyways. I want that job! Fun

Bec, thanks your bf video was interesting there of life of someone waiting for bec to come in. haha

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